Meditation Topics

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Dantian

Dantian

Dantian refers to the energy center located about an inch and a half below the navel, often used in practices like Reiki and Qi Gong to cultivate and balance vital energy.

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DantianDantian BreathingLower DantianDanaDan TianDao

Popular tracks

Browse free tracks on dantian from our library.

5guided•14 min

I-Ching & Tao Wisdom For Nov 2025

Helen Hansen

5guided•19 min

Microcosmic Orbit And Central Channel Meditation

Thomas Richardson

4.9guided•9 min

Navigating & Clearing Emotions

ZEN KI Energy | Daryl Mitchell and Leisa Blanch

4.5guided•15 min•

Microcosmic Orbit Meditation

Nola Bloom

4.6guided•10 min

Bedtime Soothing & Grounding: Drift Into Deep Calm

Sacred Insights

4.6guided•13 min

Soul Breath Meditation

Sharon Okun

5guided•14 min

Inner Knowing - Embodied Wisdom Awakening (417 Hz Music)

Chantal Roelofs

4.5guided•8 min

Moon Meditation: Release, Renew, Illuminate

Sacred Insights

5guided•60 min

TMI And Anapanasati

Eric L

5guided•61 min

Bhumi Up - Bhumi Down

Kevin Schoeninger

4guided•10 min

Microcosmic Orbit Meditation

Ellis Hernandez

5guided•11 min•

11 Minute Reiki Shower Practice

Ema Melanaphy

4guided•16 min

The Eight Expressions Of Qi

Teja

guided•32 min

Wisdom Teeth Healing Meditation

Ellis Hernandez

guided•35 min

Empowering Your Three Energy Centers

Ann Bruinsma

guided•13 min

Shaking The Heavenly Pillar | Spinal Spiraling

Teja

On-demand courses

Discover premium courses by leading experts to learn about dantian.

COURSE

4.7

8 days

Introduction To Qigong

by Solala Towler

An exploration of the facinating world of qigong healing.

COURSE

4.7

3 days

Regulate Energy With Breathwork And Visualization Practices

by Jen Knox

This course is for practitioners seeking energy and mental clarity.

COURSE

4.7

6 days

Open Heart Qigong

by Solala Towler

What would it be like to live your life with your heart completely open, without fear?

COURSE

5

19 days

Daily Tao, Daily Calm

by George Thompson

A gentle, joyful path into Taoist breathwork and meditation for balance, clarity, and presence.

Newest tracks

Browse the latest dantian tracks from our library.

5guided•11 min•

11 Minute Reiki Shower Practice

Ema Melanaphy

guided•35 min

Empowering Your Three Energy Centers

Ann Bruinsma

4guided•10 min

Microcosmic Orbit Meditation

Ellis Hernandez

guided•32 min

Wisdom Teeth Healing Meditation

Ellis Hernandez

5guided•19 min

Microcosmic Orbit And Central Channel Meditation

Thomas Richardson

5guided•60 min

TMI And Anapanasati

Eric L

5guided•14 min

I-Ching & Tao Wisdom For Nov 2025

Helen Hansen

4.9guided•9 min

Navigating & Clearing Emotions

ZEN KI Energy | Daryl Mitchell and Leisa Blanch

5guided•14 min

Inner Knowing - Embodied Wisdom Awakening (417 Hz Music)

Chantal Roelofs

guided•13 min

Shaking The Heavenly Pillar | Spinal Spiraling

Teja

5guided•61 min

Bhumi Up - Bhumi Down

Kevin Schoeninger

4guided•16 min

The Eight Expressions Of Qi

Teja

4.6guided•13 min

Soul Breath Meditation

Sharon Okun

4.6guided•10 min

Bedtime Soothing & Grounding: Drift Into Deep Calm

Sacred Insights

4.5guided•8 min

Moon Meditation: Release, Renew, Illuminate

Sacred Insights

4.5guided•15 min•

Microcosmic Orbit Meditation

Nola Bloom

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Teachers

Popular teachers exploring the topic of dantian.

Helen Hansen

Sacred Insights

ZEN KI Energy | Daryl Mitchell and Leisa Blanch

Thomas Richardson

Nola Bloom

Kevin Schoeninger

Chantal Roelofs

Sharon Okun

Eric L

Teja

Ema Melanaphy

Ann Bruinsma

Ellis Hernandez

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Dantian

Dantian

Dantian refers to the energy center located about an inch and a half below the navel, often used in practices like Reiki and Qi Gong to cultivate and balance vital energy.

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