Meditation Topics

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Lower Dantian

Lower Dantian

Lower Dantian, located about 3 inches below the navel, is a vital energy center in the body, often visualized as a radiant, warm ball of energy. It plays a crucial role in storing and cultivating life force (chi) for overall vitality and well-being.

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Dantian BreathingDantianLower Dan TianDan TianDan TienTantienLower BodyDanaLate NightNext Level

Popular tracks

Browse free tracks on lower dantian from our library.

4.7guided•8 min

Grounding And Rooting Qigong

Solala Towler

4.7guided•20 min

Taoist Alchemical Breath

Ignazio

5guided•42 min

Returning To The Source

Thomas Richardson

4.6guided•11 min

Dantien

Methods of Contemplation

4.7guided•19 min

Xi Breathing With A Divine Message

Mia Bey

4.9guided•40 min

003. Awakening The Lower Dantian / Hara (Full Version)

Jonathan Evatt

guided•42 min

Subtle Energy 4 - The Microcosmic Orbit

Kevin Schoeninger

On-demand courses

Discover premium courses by leading experts to learn about lower dantian.

COURSE

4.7

8 days

Introduction To Qigong

by Solala Towler

An exploration of the facinating world of qigong healing.

Newest tracks

Browse the latest lower dantian tracks from our library.

guided•42 min

Subtle Energy 4 - The Microcosmic Orbit

Kevin Schoeninger

4.9guided•40 min

003. Awakening The Lower Dantian / Hara (Full Version)

Jonathan Evatt

5guided•42 min

Returning To The Source

Thomas Richardson

4.7guided•8 min

Grounding And Rooting Qigong

Solala Towler

4.7guided•19 min

Xi Breathing With A Divine Message

Mia Bey

4.7guided•20 min

Taoist Alchemical Breath

Ignazio

4.6guided•11 min

Dantien

Methods of Contemplation

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Teachers

Popular teachers exploring the topic of lower dantian.

Solala Towler

Ignazio

Thomas Richardson

Methods of Contemplation

Jonathan Evatt

Mia Bey

Kevin Schoeninger

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Lower Dantian

Lower Dantian

Lower Dantian, located about 3 inches below the navel, is a vital energy center in the body, often visualized as a radiant, warm ball of energy. It plays a crucial role in storing and cultivating life force (chi) for overall vitality and well-being.

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