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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationReyna has studied Zhineng Qigong for 12 years. In that time, she has logged over 5,000 personal practice hours and has been in retreat with Master Teachers for more than 1,500 hours. She passionately shares the knowledge and wisdom of the practice with her students, readily supporting their intimate exploration of personal health and healing. Reyna firmly believes we each have a vast amount of energy readily available to us, in any moment, through any circumstance, which is the catalyst for healing. She expertly guides with proven methods to consciously connect to this Universal Energy. This belief is her driving force to teach and share. Reyna holds a Holistic Practitioner degree from the International Professional School of Bodywork, and a BA in Psychology from San Diego State University. She is also certified by the American Tai Chi and Qigong Association to teach Qigong. Reyna looks forward to enjoy the journey of life with you.
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