Morning Sacral Chakra Affirmations

A morning meditation using affirmations to clear and balance the Sacral Chakra. Beginning with check-in and breath awareness, and then commencing into affirmations. Affirmations include 'I attract people who love and respect me. I am radiant and passionate. My expression is sacred. I am powerful.' A supportive way to start your day.

Transcript

Hello and welcome to this morning affirmation practice.

Today we will be using affirmations to clear and balance the sacral chakra.

So just get comfortable,

Find your meditation position,

Whichever feels right for you at this moment.

Take a few moments just to check in with yourself.

How are you feeling?

If you're holding any tension in your shoulders,

Maybe your face,

I'd like to invite you to let this go.

And we'll begin with three deep,

Mindful breaths.

So breathing in.

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And letting go.

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And breathing in.

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And letting go.

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And last time breathing in.

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And releasing.

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And now we'll begin with the affirmations.

So feel free to repeat them out loud or just let them sit internally.

I am a lovable and desirable being.

I embrace and nurture my creative expression.

I embrace and nurture my creative expression.

I receive and embrace the pleasure and abundance that life has to offer.

I receive and embrace the pleasure and abundance life has to offer.

I am free-spirited.

I am free-spirited.

I let go of past feelings that no longer serve me.

I let go of past feelings that no longer serve me.

I attract people who love and respect me.

I attract people who love and respect me.

I let go of regret and resentment.

I let go of regret and resentment.

I am peaceful and I am at peace.

I am peaceful and I am at peace.

My body is sacred.

My body is sacred.

I am lovable and I am loved.

I am lovable and I am loved.

I embrace the excitement and joy of life.

I embrace the excitement and joy of life.

I accept and embrace my primal desires.

I accept and embrace my primal desires.

I am radiant and passionate.

I am radiant and passionate.

I allow the vibrancy of life to flow through me freely.

I allow the vibrancy of life to flow through me freely.

I am brave,

Open and curious.

I am brave,

Open and curious.

My body is a divine expression.

My body is a divine expression.

I embrace and enjoy physical expression.

I embrace and enjoy physical expression.

I am alive,

Connected and aware.

I am alive,

Connected and aware.

I treat others with love and respect.

I treat others with love and respect.

I embrace what fuels and fulfills me and let go of excess.

I embrace what fuels and fulfills me and let go of excess.

My sexual expression is sacred.

My sexual expression is sacred.

I allow creativity to flow freely through me.

I allow creativity to flow freely through me.

I am powerful.

I am powerful.

And taking a deep breath.

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And releasing.

And that is the end of the practice.

Feel free to open your eyes if they're closed.

Come back into your body.

Maybe give your toes and fingers a wiggle.

And carry these affirmations with you and have a wonderful day.

Reviews

I love the affirmations in this meditation! 🧡

Empowering way to start my day! Thank you for this practice.

Thank you for this
Its amazing

Loved all the affirmations. Great way to start the day!

Wonderful! Thank you!

love love love this. i was on the opposite spectrum of the calm and confident mood i am now in—so thank you! added to my sacral playlist 😉

Beautiful! Thank you!

This was very heartwarming and a great way to end the evening! Thank you. 🙏🏻🧡

Great starting my day with this meditation. Thank you! 🧡

Very good set of affirmations. 🙏🙏

So peaceful and meaningful. I felt completely relaxe. Thank you.

Such a beautiful way to start my morning intentions. Thank you 🙏🏻

Beautiful! Thank you for delivering this practice.. Namasté

Terrific! Thank you 😊

Beautiful thank you 😊

Wonderful affirmations to start the day!

Lovely! Thank you! ❤️

Thank you for the meditation. Have a beautiful day

Love Chakra work! Thanks!

Love the affirmations for the Sacral chakra. I'll be listening to this meditation again to help with my sacral chakra. 🙏