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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSpirituality + the Nervous System Founded by meditation instructor & somatic practitioner Emma Sartwell, MDiv, Somatic Spiritual Counseling is collective of body- and mindfulness-based coaches and therapists, focused on the nervous system; here-and-now awareness; and relationships to ourselves, others, and the natural world, supporting more energy, empowerment, and intimacy. They offer trauma integration, nervous system regulation, couples counseling, transpersonal healing, and more.
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Specialities
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Anxiety
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Depression
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Relationship Issues
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Self Esteem
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Spirituality
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Stress
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Trauma and PTSD
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Women's Issues
Tracks
Reviews
My Practice
Service Provided
Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
IFS · Somatics · Psychodynamic Therapy
About
Identifies as Female, White, Buddhist
Speaks English
Joined Insight Timer in March 2023
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