Breathe Through Emotions

This Breathwork sessions is here to support you to breathe through emotions and guides you back into your center.

If you have questions about the safety of this practice for your unique physical body, consult with your physician before doing breathwork. I do not provide medical advice. If at any time you feel unsafe moving forward with this meditation you can stop, breathe through your nose, and open your eyes.

Music credits: Chris Collins, Indie music box

Reviews

Perfect journey to let my body speak and to let go thoughts✨After this session I feel more connected again with myself

Magic ☆

Thank you, lovely guided breathwork, please share more ♥️