Meditation Topics

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Authentic Self-Discovery

Authentic Self-Discovery

Authentic Self-Discovery guides you to reconnect with your true self, uncovering your genuine purpose and identity. Explore practices that help you shine your light and live in alignment with your authentic self.

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Authentic Self ExplorationSelf DiscoverySpiritual Self DiscoveryEssential SelfTrue Nature Of SelfSelf Identity ExplorationTruth DiscoveryAuthentic SelfSelf ExplorationTrue Self

Popular tracks

Browse free tracks on authentic self-discovery from our library.

4.7guided•5 min

Break Soul Contracts Meditation With Bell Crystal Sound Bath

Sirah Kreitzer of Ezra Alya

4.8guided•13 min

Finding Purpose At Work

Judy Morley

4.7talks•14 min

Overcome The Biggest Challenge To Thriving In Mid Life

Michaiel Patrick Bovenes

4.9talks•22 min

Stop Apologizing For This: Codependency Recovery

Lisa A. Romano

4.9talks•21 min

How Childhood Trauma Rewires Your Brain

Lisa A. Romano

5talks•21 min

Breaking Through The Illusion Of Self

Lisa A. Romano

4.8guided•16 min•

Getting Unstuck - Honoring Your Authentic Self

Emily Toner

4.9guided•9 min

Archangel Faith Portal Journey & Sacred Vocal Activation

Georgie G Deyn

4.8music•13 min

Breaking Soul Contracts Sound Meditation With Serenity

Sirah Kreitzer of Ezra Alya

4.4talks•2 min

Power Of Surrendering | Beyond Control: Finding Inner Peace

LaSonya Abdallah

4.7talks•5 min

Facing Your Fear Of Money

Namrata Katira

4.7guided•5 min

Breaking Soul Contracts- 6 Minute Meditation

Sirah Kreitzer of Ezra Alya

5talks•32 min•

Healing Your Relationships: The Stories That Keep You Small

Marisa La Fata

4.9talks•29 min•

Healing Your Relationships: The Cost Of Self-Abandonment

Marisa La Fata

4.7guided•10 min

Welcoming Change In Turbulent Times

Jeffrey Eisen

4.8guided•12 min

Releasing The Layers To Her Authentic Self

Jes Murphy

4.6guided•7 min

Meet Your Authentic Self

Kristina Boneva

4.8guided•30 min•

Attune To Your Authentic Self

LaToya Maria

On-demand courses

Discover premium courses by leading experts to learn about authentic self-discovery.

COURSE

4.8

8 days

Befriend Your Inner Critic By Decluttering Your Mind, Heart And Home

by Rebecca Jo-Rushdy

Creating a safe space to come home to yourself with gratitude.

COURSE

4.9

7 days

Unlock Your Authentic Self And Find Fulfilment

by Nathan Williams

Embark on this 7 episode course to align with authenticity and create a meaningful life full of joy and fulfilment.

COURSE

4.6

10 days

Happy Easily

by Ch'Lu

Let the soundtrack interwoven with classical guitar, binaural sounds of nature and the voice of Ch'Lu guide you on a journey within to remind you who you are. Ch'Lu will inspire you to explore your authentic way of being, reconnecting with your natural state of happiness.

COURSE

4.8

5 days

The Goddess Sessions

by Kevin Naidoo

Connect with the vibration of these beautiful goddesses and journey through a sacred story, mantras, and mudras fused with intention, and regain your power, and voice, to cultivate self-care and self-love so you can lead with your heart.

COURSE

5

10 days

Energy Medicine & The Chakras

by Heidi Hancock

Discover the powerful healing properties available in the magic of your body as told through the 8 major energy centers.

COURSE

4.9

4 days

Change Your Story

by Naomi Goodlet

Let go of your unhelpful story and craft a new narrative.

COURSE

4.8

24 days

Untangling The Ego: Healing The Root Of Pain And Returning To Your Divine Self

by Evelien van Ommen

A conscious journey from ego-dynamics, rejection and projection to the Truth of your Divine Essence

COURSE

5

10 days

Do You Know Yourself? A Self-Curiosity Meditation Course

by Andre Small

Self-awareness is the soil in which personal growth takes root.

COURSE

5

5 days

Coming Home To Yourself: A Journey Of Self-Love And Authenticity

by Charlotte Mah

Soften self-criticism, deepen self-love, and begin to embody your authentic self.

COURSE

5

10 days

A Conversation With The Numbers

by Thi Nguyen

Unlock the soul language of numerology to understand yourself, your patterns, and your purpose.

Newest tracks

Browse the latest authentic self-discovery tracks from our library.

guided•38 min•

Reaching Your Authentic Self Meditation

Cindy Foster LCSW

guided•89 min

Reveal Your True Potential & Meet Your Authentic Self

Kais Sellami

5talks•21 min

Breaking Through The Illusion Of Self

Lisa A. Romano

4.3talks•2 min

Grief As Altar – Day 5: What Grief Has Given Me

Jocelyn Bates

4.9talks•21 min

How Childhood Trauma Rewires Your Brain

Lisa A. Romano

5guided•35 min

Dragonfly Spirit Animal

Cathy Weber Zunker

4.6guided•7 min

Meet Your Authentic Self

Kristina Boneva

5talks•32 min•

Healing Your Relationships: The Stories That Keep You Small

Marisa La Fata

4.9talks•29 min•

Healing Your Relationships: The Cost Of Self-Abandonment

Marisa La Fata

4.9guided•9 min

Archangel Faith Portal Journey & Sacred Vocal Activation

Georgie G Deyn

5guided•9 min

Room To Breathe - Power Punch

Trace Robins

5guided•13 min•

Meditating With Yoga Sutra 1.4

Dr. Kelli Sammis

4.9talks•22 min

Stop Apologizing For This: Codependency Recovery

Lisa A. Romano

4.5talks•3 min

Answer The Call

SIMRAN

4.4guided•13 min

Witnessing Within

Simone

4.8guided•16 min•

Getting Unstuck - Honoring Your Authentic Self

Emily Toner

4.7talks•5 min

Facing Your Fear Of Money

Namrata Katira

4.6guided•9 min

Unmasking The Layers To Be Our Most Authentic Selves

Nicole Papageorge-Murphy

Upcoming Retreats

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7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 16th

Hosted by Demi Maatman

From
$2,692

February 16 - 22, 2026Kronobergs län, Sweden

Gomera Soul Adventure: Rest and Inspire Yourself in Paradise Island

Hosted by Pablo León

From
$1,150

February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

Hosted by Ixchel Munay

From
$1,525

February 17 - 23, 2026Ojochal, Costa Rica

Sedona Wellness Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$2,020

February 18 - 22, 2026Sedona, AZ, United States

Isle of Bute Meditation Retreat

Hosted by Vicky Hope

From
$685

February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

From
$790

February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

From
$1,626

February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

From
$2,237

February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$1,888

February 19 - March 20, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of authentic self-discovery.

Sirah Kreitzer of Ezra Alya

Michaiel Patrick Bovenes

Judy Morley

Lisa A. Romano

Emily Toner

Georgie G Deyn

Marisa La Fata

Namrata Katira

LaSonya Abdallah

LaToya Maria

Jes Murphy

Jeffrey Eisen

Nicole Papageorge-Murphy

Kristina Boneva

Ipek & Tara's Threads of Light

Chrissy Kenna

Simone

Jocelyn Bates

Cico (Chonghe Zhang)

Trace Robins

Cathy Weber Zunker

Hannah Kristina

Dr. Kelli Sammis

Diana Mirs

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Authentic Self-Discovery

Authentic Self-Discovery

Authentic Self-Discovery guides you to reconnect with your true self, uncovering your genuine purpose and identity. Explore practices that help you shine your light and live in alignment with your authentic self.

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