
Getting Unstuck - Honoring Your Authentic Self
by Emily Toner
It is so easy to lose ourselves to our roles and responsibilities in life and to our work and our family. It often feels easier to become who they want us to be and who society wants us to be, instead of who we truly are. Over time, however, living in this way can lead us to feel demotivated, depressed, and deeply stuck. This practice is designed to help you to find and reconnect with your unique inner voice and desires. It is a practice of listening deeply and of taking small, meaningful steps towards living an authentic life in the direction of your true north. Music credits (in order): Beneath the Mountain - Godnattsaga, Marshall Usinger - Fluttering, Jonas Kolberg - Morning Light, Marshall Usinger - As Such A Deafening, Daniel Robinson - Carn Eighe.
Meet your Teacher

Byron Bay NSW, Australia
