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Guided Practices

Davin Youngs

Guided meditation practices with accompanying soundscapes by Davin Youngs #buddhism #insight #soundhealing #singing #originalmusic #guidedmeditation #practice

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(Metta) Loving Kindness

21 min · Davin Youngs

This Is Compassion

14 min · Davin Youngs

Letting Go

15 min · Davin Youngs

Staying With Difficult Emotion

13 min · Davin Youngs

Deep Rest

30 min · Davin Youngs

Concentrating Calm: Box Breathing Supported By Sound

14 min · Davin Youngs

You Are Good

14 min · Davin Youngs

This Is Grief

20 min · Davin Youngs

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