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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSound Bath With Singing Bowls, Gong, & River Sounds
25 min • Aligned Muse
Gong Bath for Healing
23 min • Art Sadhana
Gong Bath Meditation
4 min • Art Sadhana
The Sound Bath Suite
18 min • Alex Beckmann
Sagesses Taoistes 1 - Le Tao
13 min • Dustin Billon
Taoist Wisdom 1 - The Tao
14 min • Dustin Billon
Sagesses Taoïstes 2 - L'intelligence du Corps
14 min • Dustin Billon
Taoist Wisdom 2 - Intelligence Of The Body
15 min • Dustin Billon
Sagesses Taoïstes 3 - Wu wei
11 min • Dustin Billon
Taoist Wisdom 3 - Wu Wei
12 min • Dustin Billon
Sagesses Taoïstes 4 - Le Yin-Yang
10 min • Dustin Billon
Taoist Wisdom 4 - The Yin-Yang
14 min • Dustin Billon
Sagesses Taoïstes 5 - La Vertu
14 min • Dustin Billon
Taoist Wisdom 5 - Virtue
15 min • Dustin Billon
Gong Sound Journey For Stress
10 min • Maya Boston
Meditation Taoiste - Equilibrer nos organes internes
22 min • Caroline Braun
Reflect: Metal Of Tao
5 min • Jason Campbell
Inner Smile Practice
8 min • Amy Pattee Colvin
Connect With An Inner Smile
11 min • Clare Connolly
Gong Voyage - Boosting Your Immune System
11 min • Paula Curtis
Cultiver L'énergie : Positions Statiques du Wu Dang Qi Gong
38 min • Marie-Claire Dagher
Embrasser l'arbre
16 min • Marie-Claire Dagher
Méditation Debout WuJi
10 min • Marie-Claire Dagher
Talk: T'ai Chi Of The Mind
5 min • Stephen Davies
Taoist Alchemical Breath
20 min • Ignazio
Qigong For Stress Relief
9 min • Alessandrina Dorer
The Inner Smile: Gratitude For The Organs
14 min • Sarah Drai
5 Elements Qi Gong Practice
14 min • Pascal Ducheix
Chakra Balance Gong Bath
16 min • Embassy of Sound
Air - A Sound Gong Bath
13 min • Sana
Tai Chi Energy Breath Prayer
2 min • Debra Ford
Taoist Breathing for Tai Chi and Meditation - 01/14: Introduction and General Instruction
7 min • Bruce Frantzis
Taoist Breathing for Tai Chi and Meditation - 02/14: Feeling Your Breath
3 min • Bruce Frantzis
Taoist Breathing for Tai Chi and Meditation - 03/14: Learning to Avoid Holding Your Breath
2 min • Bruce Frantzis
Taoist Breathing for Tai Chi and Meditation - 04/14: Becoming Aware of Distraction
2 min • Bruce Frantzis
Taoist Breathing for Tai Chi and Meditation - 05/14: Breathing Along the Central Channel
3 min • Bruce Frantzis
Taoist Breathing for Tai Chi and Meditation - 06/14: Breathing to Your Lower Tantien
3 min • Bruce Frantzis
Taoist Breathing for Tai Chi and Meditation - 07/14: Stabilizing the Breath in the Lower Tantien
4 min • Bruce Frantzis
Taoist Breathing for Tai Chi and Meditation - 08/14: Let Your Breath Drop From Your Chest to Your Belly
6 min • Bruce Frantzis
Taoist Breathing for Tai Chi and Meditation - 09/14: Breathing From the Sides of Your Belly
5 min • Bruce Frantzis
Taoist Breathing for Tai Chi and Meditation - 10/14: Simultaneously Breathing From the Front and Sides
3 min • Bruce Frantzis
Taoist Breathing for Tai Chi and Meditation - 11/14: Lower Back and Kidney Breathing
8 min • Bruce Frantzis
Taoist Breathing for Tai Chi and Meditation - 12/14: Upper Back Breathing
6 min • Bruce Frantzis
Taoist Breathing for Tai Chi and Meditation - 13/14: Breathing Energy Into Your Lower Tantien
12 min • Bruce Frantzis
Taoist Breathing for Tai Chi and Meditation - 14/14: Epilogue
2 min • Bruce Frantzis
Live Sound / Gong Bath Meditation On Forgiveness
65 min • In Memory of Zoe Hart
20-Minute Gong Bath With Drumming
20 min • Sara Hutchinson
20-Minute Gong Bath
20 min • Sara Hutchinson
Crystal Singing Bowl and Gong Healing Meditation
19 min • OneHeart Temple
Yoga Nidra & Sound Healing: Advanced Practice
45 min • Genie J
Complete Energy Cleanse - Gong & Crystal Bowls
15 min • Sarah Weber
Gong and Crystal Bowls for Intrusive Thoughts
12 min • Sarah Weber
Healing Sound: Sun Gong
7 min • Amar Atma Kaur
Gong Sound Bath For Energetic Release And Relaxation
12 min • Tom Kelly
Gong Sound Bath For Extended Release And Relaxation
25 min • Tom Kelly
Gong Sound Bath For Release and Relaxation
8 min • Tom Kelly
Emergence - A Gong Bath Meditation
15 min • Dennis Lang
Live Gong Bath Savasana Meditation
7 min • Dennis Lang
Meditations Of Gong And Sitar - A Guided Instrumental
11 min • Dennis Lang
Deep Rest - Gong Bath
20 min • Angie Latham - Sacred Earth Sound Therapy
Meditation Session #5 - Gong / Tides (Gong Bath)
15 min • Jakub Leonowicz
Meditation Session #7 - Gong / Tides (Gong Bath)
9 min • Jakub Leonowicz
Root Chakra Gong Bath
17 min • Natalie & Jon
Enlightenment. Gong Meditation
46 min • Nikolay Lgovskiy
Meditation for Recovery 10: Sitting With A Gong Bath
15 min • Valerie (vimalasara) Mason-John
Meditation for Recovery 21: Just Sitting With Gong Bath
15 min • Valerie (vimalasara) Mason-John
Energizing Gong Bath
5 min • Michelle Meadow Love
Gong Bath
15 min • Michelle Meadow Love
Gong Healing
15 min • Michelle Meadow Love
Gong Vibrations For Healing
45 min • Michelle Meadow Love
Gong Yoga Nidra - Full Moon Release
31 min • Michelle Meadow Love
Grateful Heart Gong Bath
13 min • Michelle Meadow Love
New Moon Gong Bath
13 min • Michelle Meadow Love
Reiki Gong Bath
7 min • Michelle Meadow Love
Reiki-Infused Gong Sound Healing
11 min • Michelle Meadow Love
Gong Bath With Breath Awareness
11 min • Michelle Meadow Love
Sun Gong Bath
4 min • Michelle Meadow Love
Sun Gong Healing
7 min • Michelle Meadow Love
Daoism & Tai-Chi With George Thompson - Ep. 15
53 min • Christiaan Neeteson
Dantien
11 min • Methods of Contemplation
Qigong Meditation For Healing
15 min • Elizabeth Shevi Miller
Gong Sound Bath Meditation
31 min • The Energy Nurse
The Inner Smile (Taoist) For Raising Your Vibration
25 min • Steve Nobel
Another Short Gong Bath
18 min • Okide Soul
Gong Bath
55 min • Okide Soul
Tai Chi Rising
8 min • Lola Powell
Qigong Healing Sounds In A Cave
25 min • Andrea - Qihappy
Taoist Smiling Meditation
11 min • Dhanpal-Donna Quesada
A Daoist Qi Gong Meditation Classic -《胎息经》气功法
14 min • Shaun Ramsden
Somatic Standing Meditation Qigong 2: Balancing Your Brain & Chakras
8 min • Nando Raynolds
Somatic Standing Meditation Qigong 3: Integrating Arm Movement
12 min • Nando Raynolds
Somatic Standing Meditation Qigong 1
8 min • Nando Raynolds
Embodying I Ching
31 min • Olivia Rosewood
Taoist Clear, Nourish, & Shield Visualization Meditation
18 min • Olivia Rosewood
Taoist Daily Mental Discipline Invocation Meditation
7 min • Olivia Rosewood
Taoist Inner View Meditation
16 min • Olivia Rosewood
Taoist Quick Cleanse Visualization
2 min • Olivia Rosewood
Taoist Quick Protection Shield Visualization
1 min • Olivia Rosewood
Taoist Visualization for Healing & Rejuvenation
20 min • Olivia Rosewood
Taoist Wu Tao Meditation
21 min • Olivia Rosewood
Gong Bath: 10 Minute Power Cleanse
10 min • Johnny Scifo
Sacred Journey of the Shamans Gong
6 min • Don Reed Simmons
Gong Bath To Relax And Release Tension
16 min • Eloise Skye
Restorative Gong Bath
60 min • Eloise Skye
Gong Bath Zen (10 Minutes)
10 min • Sonic Yogi
Gong Bath Zen (30 Minutes)
30 min • Sonic Yogi
Gong Bath Zen (70 Minutes)
70 min • Sonic Yogi
The Tao of Cleansing
26 min • Sarina Stone
Harnessing The Qi Within
19 min • Stressfit
Gong Bath 26/09/20
58 min • Sara Teal
Daoist Jade Pond
8 min • Solala Towler
Organ Balancing Meditation
16 min • Solala Towler
Taoist Full Moon Meditation
8 min • Solala Towler
Taoist Hall Of Light
7 min • Solala Towler
Awaken The Chakras With The Power Of A Smile
22 min • Shai Tubali
1-Hour Music For Qi Gong, Tai Chi, Yoga & Meditation
62 min • Frederic Vernay
Qigong: Dragon Spine Method
19 min • Coach Delphine
Qigong: Qi Replenishing Method
26 min • Coach Delphine
Zhi Neng Qigong Body and Mind (Long)
87 min • Coach Delphine
ZhiNeng Qigong Level One + 3 Centers Merge
39 min • Coach Delphine
ZhiNeng QiGong: 3 Centers Merge Standing Meditation
28 min • Coach Delphine
ZhiNeng Qigong Body and Mind
44 min • Coach Delphine
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