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Head Into Heartspace
With Victoria Angel Heart - Tap Into FreedomIn this course, you will learn valuable tools and techniques to create space in your mind, and re-write the old stories you’ve been telling yourself that are holding you back from embodying your most energetic and creative self . You will gain insight on how to detach from your busy brain, and drop from a space of “thinking” into a space of “feeling”, allowing your natural flow of love to come forward with ease. Drawing on practices of observation, allowance and equanimity, you will discover how to develop practices that reduce stress, improve sleep, and cultivate joy. Each day, we’ll explore a new technique designed to connect you with the presence and joy you know is possible deep in your heartspace.
Head into Heartspace is a course offering practical strategies to shift from a human “doing” things all the time and into your true nature “being” a human being. Together, we’ll head into heartspace through cultivating joy and compassion from the place of your basic goodness.
About this course
In this course, you will learn valuable tools and techniques to create space in your mind, and re-write the old stories you’ve been telling yourself that are holding you back from embodying your most energetic and creative self . You will gain insight on how to detach from your busy brain, and drop from a space of “thinking” into a space of “feeling”, allowing your natural flow of love to come forward with ease. Drawing on practices of observation, allowance and equanimity, you will discover how to develop practices that reduce stress, improve sleep, and cultivate joy. Each day, we’ll explore a new technique designed to connect you with the presence and joy you know is possible deep in your heartspace.
Meet your Teacher
Victoria is a conduit of love and instrument of grace, channeling soul guidance and sacred music worldwide. She is a UCLA-trained, IMTA-certified professional mindfulness teacher specializing in mindful behavior change mentoring. Her unique process supports clients to unlock their birthright of joy by transforming struggles with insomnia, chronic anxiety, burnout, binge-eating and more. As a transformation accelerator, she helps people quickly shift from head to heartspace through meditation and music. Her single “May I Be Open” is out now, and her album and book “Into The Heartspace” launch in 2021. Join the Calm Your Mind Open Your Heart circle today!