12:30

Being the Mountain

Name: Being the Mountain
Uploaded: 2016-09-21T21:59:56.000Z
Duration: 12 min 30 s
Channel: Matthew Jonas
Description: Find your strength, find your peace, stand still and tall with the mountain and notice the weather to change around your presence.

by Matthew Jonas

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.2k

Find your strength, find your peace, stand still and tall with the mountain and notice the weather to change around your presence.

Strength Peace Body Awareness Grounding Equanimity Nature Resilience Mindfulness Nature Connection Emotional Resilience Breathing Awareness Mountain Visualizations Visualizations

Meet your Teacher

Matthew Jonas

Los Angeles, CA, USA

Meet your Teacher

Matthew Jonas

Los Angeles, CA, USA

© 2026 Matthew Jonas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.