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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Mathilde teaches visual meditation, a practice that takes people through powerful visualizations to help find truths about themself and the world around them. After years of exploring meditation styles, Mathilde chanced upon this particular style of meditation. It truly changed and healed her family, and she discovered it worked particularly well for people with neurodiversity, who tended to struggle with more-traditional meditation practices. She now also brings her meditation approach into the professional space through her Grounded Leadership Program that helps people navigate AI with purpose.
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Speaks English, Français and Español
Joined Insight Timer in July 2023
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