
10:38
10:38
Visual, Guided Meditation For Clarity
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
553
We all have baggage as people and professionals. Baggage from your previous stressed-out boss or difficult client or just from working too much. If you don't process it and let go of it, this baggage can creep up when you are interviewing for a job, enjoying your downtime, or just going about your day to day. This meditation helps us let go of these accumulated experiences using bricks and earth as visuals.
StressEmotional ClearingLetting GoEmotional ReleaseBody ScanBreathingGroundingSelf ReflectionClarityStress ReductionMindful BreathingForest VisualizationsGuided MeditationsVisualizations
Meet your Teacher

Mathilde Pribula
California, USA
