08:47

Regaining Focus And Going Back To Your Path

Name: Regaining Focus And Going Back To Your Path
Uploaded: 2023-09-21T16:52:31.014Z
Duration: 8 min 47 s
Channel: Mathilde Pribula
Description: This meditation is for when you feel distracted and need help focusing. Sometimes we let ourselves be distracted because it is easier than dealing with reality, easier than acknowledging what is really going on inside of us. In this meditation, we create space between ourselves and our distractions to help find our path again.

by Mathilde Pribula

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

129

This meditation is for when you feel distracted and need help focusing. Sometimes we let ourselves be distracted because it is easier than dealing with reality, easier than acknowledging what is really going on inside of us. In this meditation, we create space between ourselves and our distractions to help find our path again.

Focus Distraction Grounding Emotional Release Relaxation Self Acceptance Compassion Muscle Relaxation Paths Visualizations

Meet your Teacher

Mathilde Pribula

California, USA

Meet your Teacher

Mathilde Pribula

California, USA

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