Markéta Foley

Reykjavík, Iceland

1.9k Followers

Markéta has been practicing yoga for over 20 years, since it found her as a freshly-graduated biochemical engineer. She is a 230-hr certified yoga teacher trained in Daoist Flow, a practice that weaves together elements of somatics, Qigong and yoga. Following her yoga teacher training, Marketa received further training with Mimi Kuo-Deemer in Qigong and the Chinese Five Elements. Taking her Qigong practice deeper still, Marketa graduated as a 200-hr certified Qigong instructor from the Elemental Alchemy Qigong program offered by John Munro at Long White Cloud Qigong. Marketa's practice is one of returning home to ourselves. She uses an experiential, enquiry-based approach to her teaching and is inspired to guide others in applying energy cultivation practices to their daily lives: from managing chronic pain, anxiety, recovery from burnout/exhaustion, to skillfully communicating with others and engaging in meaningful life/work projects.

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Reviews

Antonia

Aug 8, 2026

Thank you for this Routine. I very been looking for sth easy today morning and this felt really good.

Jane Stilwell

Jul 26, 2026

Thank you for that example, I am excited to begin going through your videos and catching some live events!

Rita Bournvita

Jul 19, 2026

Thank you very much Marketa. That felt like a wonderful start to my day. I didn’t have much time to dedicate to myself this morning and it has put me in a good mindset to look after myself today.

Lisa Pozzoni

Jun 22, 2026

Really enjoyed the learnings and meditation. I teach ChiWalking and ChiRunning and love learning more about the Chi aspect of it since I’m more focused on the body mechanics. I’ll be exploring your other meditations and following you. 🙏🏼

Jo

Jun 17, 2026

This is so helpful. Thank you. I will return to this again. 🙏💕

Nina

Jun 11, 2026

Beautiful instruction! Thank you 🙏🏼 I feel lighter, more balanced and enjoy these ways to give back to my organs 🙏🏼

Melanie Schauwecker

May 25, 2026

Lovely, thank you. First time exploring these particular sounds, though I’ve practiced with other sounds for the organs. This felt very nice, nourishing, relaxing.

Eliz Bee Aloha

May 23, 2026

That was a helpful practise, thank you. 🤍💙💚❤️💛

Audra

May 23, 2026

My energy was out of balance to begin with. This practice relaxed and stabilize me . I will return to this.

Valeria

May 22, 2026

that was just wow! I rarely comment, but this practice was just something else

About

Speaks English and Čeština

Certified Yoga Instructor

Joined Insight Timer in December 2022

www.marketafoley.com

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