So warm welcome to this Samhain or Halloween energy meditation where we are connecting to our ancestors.
But of course it is not only during this time that you can listen to this and connect to the energy,
But throughout the year whenever you feel the urge to connect with your ancestors.
And please allow the images or feelings to flow free and not try to control to connect with anyone in specific,
But let the energy show up as it comes.
So please get seated comfortable,
Close your eyes and join me on this energy adventure.
So we start by taking a few deep breaths.
Then imagine that way you are sitting or lying down.
There is a pillar of red healing earth energy that is coming from Mother Earth and it's going up through you,
Around you,
Covering your body inside and out and continuing up and out into the sky and the universe.
And we now have this red healing earth energy keeping us grounded on this journey.
And imagine that there is a similar pillar of divine bright light,
Universal energy that is coming from above and it's going down through you,
Around you,
Covering your body inside and out and continuing down into Mother Earth.
And we now have this universal energy keeping us balanced on this journey.
And we take another deep breath.
And imagine that way you are sitting or lying down.
There is a warm,
Soft,
Gentle light filling your space and as it is filling the space where you are it is moving through your body,
Relaxing your body,
Emptying your thoughts,
Clearing your mind.
And there is nothing you have to do right now other than relax,
Let go of the day.
And if you like you can set your intention to release any tension in your body into this soft,
Loving light that is surrounding you.
And feel how it is moving in with a peaceful energy through your face,
Your body.
And as we are in this peaceful,
Warm and loving light we call upon our ancestors to join us with peace and love.
We invite them in and maybe there is someone specific or just in general and we invite them into this beautiful,
Peaceful,
Loving space.
Maybe you feel them as they arrive or see or sense.
Maybe you hear and there is nothing other than love in this space.
You are safe,
Secure,
Held by the energy.
And just let whatever image or feeling comes to you be the one for now without trying to control or push or hold on.
Just allow it to move through you.
And as your ancestors are starting to come into this space maybe there are some that you recognize,
Others that you never seen but maybe recognize the energy,
The vibration.
And if you don't see or feel or get anything don't worry.
Just by you being here listening to this your energy is doing the work for you.
So you can just relax and keep on following the journey.
Now in this space with all your ancestors or some of them they are sending you love from their heart to your heart.
Filling this space with even more light and love.
And as you are receiving this it is moving through you,
Through your body as this warm,
Loving feeling.
And then it's looping back to your ancestors on the other side in an infinite circle of light and love and connection.
Now we take another deep breath as this is happening.
Just observing this loop of love allowing it to become stronger,
Wider and to move into your day,
Your life.
A feeling of love from your ancestors far back,
Maybe from the future as well.
And with this clear beautiful love that is moving in all directions it is releasing any energy that is not aligned with the energy of love.
If there is anything that you need to forgive or you want forgiveness for then you stand that into this light.
You see how it shifts to this beautiful energy,
This healing vibration that is moving through time and space,
Beyond borders,
Within infinity.
And it's an endless loop of love that is filling you,
Your day,
Your life.
That is here for you to lean on,
Connect to,
Knowing that you have all these ancestors loving you,
Guiding you,
Being here for you at all times.
Now we take another deep breath and in this beautiful warm and loving energy you can also demand to release anything that is not for you,
Anything that you've been carrying from your lineage.
And it's now time to release it,
Let it go,
To break that loop of whatever it might be.
And if you don't know or think about something ask your energy to break a loop of any unhealthy pattern that has been moving through your lineage and break it now once and for all,
For future generations and for you.
Anything that is holding you back,
That comes from your family,
Demand it to be released into this energy of love and light.
And we take another deep breath.
If there is any question you have to your ancestors you can ask that now and you'll see if there is someone specific stepping forward or you'll see what,
How,
The answers will come to you.
Maybe today,
Maybe later in the week,
The month,
But ask the question and know that you will be guided out of love and light.
Now we take another deep breath and before we leave just again feel the love that is coming to you from your ancestors.
Feel their support,
Their wisdom and we thank them for being here with us today and we send love and gratitude for their path,
Their life and their guidance and for being with us.
And you can start to slowly come back into the room where you started,
Back into your body.
If you like,
Set your intention to keep this connection going out of love and light and you can come back and reconnect as often as you like.
You can start to come back into your body fully,
Start to move your hands,
Your feet,
Your neck.
Maybe clap your hands and stamp your feet and I thank you for listening and have a beautiful day or night.
Sat Nam.
