Warm welcome to this Echinox energy meditation.
My name is Maria and I work as an energy coach with Igniting Meditations as one of my tools.
And today we are tapping into an energy of the Echinox.
So please get seated,
Comfortable with your back straight and your palms up,
Close your eyes.
Now we start by taking three deep breaths.
Then imagine that way you are sitting or lying down.
There is a pillar of red healing earth energy that is coming from Mother Earth and it is going up through you,
Around you,
Covering your body inside and out and continuing up and out into the sky and the universe.
And we now have this red healing earth energy keeping us grounded on this journey.
And imagine that there is a similar pillar of divine bright light,
A universal energy that is coming from above and it is going down through you,
Around you,
Covering your body inside and out and continuing down into Mother Earth.
We now have this universal energy keeping us balanced on this journey.
And we take another deep breath.
And imagine that you are out in the universe with your energy.
You are at a spot that is just between the center of Mother Earth and the center of the universe.
You are here just by setting your intention to be here.
And it is a beautiful,
Calm and peaceful place with the perfect balance.
And in one direction you have Mother Earth,
This beautiful green and blue planet.
And in the other direction you have the center of the universe,
In whatever shape or form or image you get.
You are in between.
Having this peaceful,
Beautiful balance.
Just breathing and relaxing into this energy.
Knowing that you can focus on any direction at any given moment.
And that you can choose your direction.
And still keep the center,
The balance intact out at this spot in the universe.
And it's a calm and soothing energy that is moving through.
Relaxing your body.
Clearing your mind.
Opening your heart.
And strengthening your connection to the universe and Mother Earth.
And the loving bond between the two.
The energy that moves through all around.
The vibration of love.
Connecting you to this ancient infinite.
Creational vibration of love.
As you are peacefully placed at the center or in the middle.
Almost like a love child between the Earth and the universe.
Being showered with this beautiful energy.
Feeling your body.
Feeling the space where you are.
And out into your surrounding.
And it is just a moment to let go and accept this caring and beautiful love.
Energy that is sweeping through you.
Effortless.
And we are staying here a little bit longer.
Taking it in.
Feeling it's vibration.
Allowing it to move into our day and life.
Maybe you see it sweeping through your life.
As a beautiful colour.
Maybe you hear it.
Feel it.
Just let whatever comes to you be the right thing at this point.
Without trying to control or push.
And if you don't see or feel or get anything,
Don't worry.
Just by you being here listening to this,
Your energies doing the work for you.
So you can just relax and keep on following the journey.
And we are out in the universe.
Perfectly placed between Mother Earth and the centre of the universe.
In a peaceful,
Beautiful balance.
Being fuelled with an energy of love.
This energy that exists within all.
Within the creation.
Within the universe,
Mother Earth.
And it's there for you to connect and bring forth through a peaceful balance.
Now we just keep on breathing and taking it in.
See how it sits within your body.
Is there any place you like it to intensify or focus on?
Allow it to move there.
Let go of any thought of having to tip over on any side or rock the balance.
Right now you are in between.
Being showered from both directions with this beautiful energy.
And this is the perfect spot for you right now.
Can you tell us something about that126 skin element?
And again just let whatever comes up for you be the right thing without trying to hold on as the lower to move through you.
And if you like you can set your intention to keep this flow of loving energy going throughout your day,
Your week,
Your month,
Attracting more of it into your day and giving out more of this beautiful energy into your surrounding by just existing and being yourself and allowing this flow to move through.
And we take a deep breath and you can start to come back into your body into the space where you started and we give thanks to Mother Earth and for the Universe and our Higher Self for joining us today.
You can start to come fully back,
Start to move your hands,
Your feet,
Your neck,
Maybe clap your hands and stamp your feet and I thank you for listening.
Sat Naam.
