Goodbye Old. Hello New. – Wishes For Everyone

The focus of the meditation ‘Wishes for everyone’ is to answer the question: “What do I wish for myself, others and The World?”. You’ll tune into your breath, the sensations in your body and reflect on what you’d like to see happening around you. You’ll also evaluate what positive changes are most needed and important according to you. What are you wishing for? This self-inquiry exercise is part of the journal 'Goodbye Old. Hello New.’ which is written by Marianne de Kuyper.