1:50:01

2-Hour Yoga Nidra To Find Joy In December

Name: 2-Hour Yoga Nidra To Find Joy In December
Uploaded: 2025-12-27T20:33:56.771Z
Duration: 1 h 50 min 1 s
Channel: Marcel Groux
Description: Finishing up the year in december with this longer recording, that focuses on the connection to yourself and others. The recording features, intention setting, breathing, body scan and a visualization. As usual it guides you out slowly and comfortably. So lie down and prepare yourself for an adventure. Abundant love and blessings - Marcel

by Marcel Groux

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Finishing up the year in december with this longer recording, that focuses on the connection to yourself and others. The recording features, intention setting, breathing, body scan and a visualization. As usual it guides you out slowly and comfortably. So lie down and prepare yourself for an adventure. Abundant love and blessings - Marcel

Yoga Nidra Body Scan Vagus Nerve Sankalpa Visualization Breathing Third Eye Self Love Guided Relaxation Interoception Relaxation Connection Vagus Nerve Stimulation Sankalpa Intention Setting Visualization Technique Humming Technique Third Eye Focus Self Love Affirmation Intuition Focus

Meet your Teacher

Marcel Groux

Zürich, Switzerland

Meet your Teacher

Marcel Groux

Zürich, Switzerland

© 2026 Marcel Groux. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.