
11:54
11:54
Guided Equanimity Meditation (March 6 2021)
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
122
This is a recording of the guided meditation from an online day of meditation on March 6th, 2021. It was offered after a talk on finding freedom in crises on an online day of meditation. The listener is invited to cultivate equanimity with reflection.
EquanimityMeditationGroundingInner StrengthWorldly WindsReflectionMental ProliferationsEight Worldly WindsEarth VisualizationsHero VisualizationsMental HealthVisualizations
Meet your Teacher

Malcolm Huxter
lismore nsw australia
