Opening Your Heart

This long, deep visualisation guides you to connect to, and open your heart. With a number of prompts throughout and long holds in between, you will be held and supported to release any pain your heart might be carrying, then re-connect to Divine and Earth Love. Perfect if you are feeling sad, down or lonely, or simply need a reminder of the truth of who you are: Pure Love.

Music by Music of Wisdom.
Photo by Chris Münch on Unsplash.