
14:09
14:09
Embracing the Present Moment
by Lou Redmond
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3k
The first step to personal growth and evolution is to ground and embrace where you are in this present moment.
Present MomentPersonal GrowthEvolutionGroundingGratitudeAcceptanceCompassionLetting GoReflectionSelf AcceptanceSelf CompassionBreathing AwarenessGuided Reflections
Meet your Teacher

Lou Redmond
New Jersey
