Touched By The Energy Of Glastonbury - March 11

Whenever you’re craving something that truly feeds your spirit, step outside and spend time in nature. In today’s 5 Minutes In Nature, Liz shares her reflections from a visit to Glastonbury, the world-renowned spiritual centre. There, she senses a powerful energy rising from the land itself — an energy that gently restores and deeply nourishes her soul.

Reviews

Looking out of my window at trees, a field and some poly tunnels, I’m trying to muster the energy to get out on my bike and cycle along the road and next to the canal. That is my connecting to nature today, a day I feel a bit depleted but hoping that connection and movement will spur me on and give me energy. Thank you for this one, it reminds me a lot of a podcast 🙏🏻
Thanks Liz, I made it to the canal and it was lovely. Two swans were preening in a back garden just before I left the canal, they looked beautiful but the alsatians whose garden they were in were less than impressed, that made me laugh and brought home the absurdity of what we find beautiful 😍

We haven’t lost that connection. It’s still there, still waiting to be heard. Sharing and strengthening that connection with nature-it is the essence of our mental health and well-being. ✨
Calynne

Nature gives me such solace. I resonate with your vivid descriptions of the land on all your 5 Minutes In Nature reflections. Your connection to nature's gifts is a reminder to me to connect as well. Thank you.

A beautiful talk Liz. I felt that I was right there at the same spot. You do such a wonderful job describing what you are seeing and feeling.

The connection to the land and remembering the energy it has to heal will be ever more so important now and to the future. Our nervous systems are overwhelmed and it is the Earth and nature that can restore and regulate our mind and bodies.

What a wonderful way to acknowledge your pilgrimage. ✌️❤️