15 Love Not Fear - From Agitation To Compassion

Do you ever find yourself slipping into a “martyr” or “victim” mode? On the fifteenth day of her experiment to live from love rather than fear, Liz notices the subtle irritation that arises in everyday moments. She realises that when her thoughts are unsettled, the world around her seems to mirror that restlessness, and she feels unseen or disrespected.

From a place of love, Liz recognises that an agitated mind creates an agitated world. With compassion for herself, she gently returns her awareness to love—again and again.

Reviews

This journey along with you is proving so interesting. By starting each day with the awareness of living with love and carrying that on through the day I am finding I am “softer” in the way I treat myself in so many of life’s daily trials and tricks. From the start I noted you mentioning your journaling at the end of each day as you reflected on events and I thought to myself……well I won’t be doing that. BUT, the journalling mentions kept niggling at me and finally on day 14 I relented and picked up a notebook that’s been sitting there neglected for a long while to “just make a note of this one thing” and the words just kept appearing on the page. And today on day 15 I once again picked up the notebook and wrote. Journaling and I have had a long complicated relationship of guilt ……..I love notebooks and pens and stationery and always intend to journal or diarise then get caught in a guilt pattern when it doesn’t happen. But this living with the awareness of love is currently drawing me to journal.
Thanks for this experiment, I am loving the opportunities opening.