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Lisa Jakub

Virginia, United States

6.7k Followers

Lisa Jakub is an author, Kripalu yoga teacher, meditation teacher, and a happily retired actor. She grew up in Hollywood, appearing in more than forty movies and television shows, including Mrs. Doubtfire and Independence Day. Lisa is the CEO of BlueMala.com - offering mindful practices for daily mental wellness. She is the author of two books and leads meditation, yoga, and writing workshops all over the country.

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Reviews

Jafer

Jafer

Oct 19, 2026

Thank you so much

Lisa Chapman

Lisa Chapman

Aug 14, 2026

Really REALLY helpful in a moment of obsessive worry. My most sincere thanks to you for offering a simple and clear approach to getting off the hamster wheel of thoughts! I jotted down some notes, which I will keep on a 3x5 card near my bedside to remind me of the easy steps to take… it’s just two questions.

Sophie

Sophie

Apr 20, 2026

Thank you! You have a really fun way to guide us, very funny!

Tana Triepke

Tana Triepke

Mar 25, 2026

Straight and to the point. I needed a good cry. Thank you☺️

Roberto

Roberto

Feb 18, 2026

Great gentle guidance, with assertiveness and a pinch of good humour. Thanks for sharing your wisdom with us. Namaste 🙏🏽

Bobby Wallen

Bobby Wallen

Jan 19, 2026

Love the commonsense approach and the little bit of irreverent humor. You have a very calming and reassuring manor and tone. It was received and appreciated

John

John

Oct 12, 2025

Simple and practical for beginning meditation. Reassuring.

Lucy

Lucy

Aug 2, 2025

Very authentically guided. Just what I needed. Thank you! ❤️

Patricia

Patricia

Jun 26, 2025

Easy to understand voice. Good clear guidance. Thank you.

Rio

Rio

Jun 22, 2025

Very helpful meditation with good explanations really enjoyable

About

Speaks English

Joined Insight Timer in August 2018

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