Vision Express - Beautifully Uplifting
05:54
05:54

Vision Express - Beautifully Uplifting

by Linda Owen

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
102

This five-minute practice brings visualization designed to expand the mind into feeling light and refreshed amidst the natural beauty around us. Tapping into this connection and the positive power of our imaginations allow us to be more mindfully aware, and thus, more alive.

NatureMovementGroundingMindfulnessAwarenessConnectionPositivityNature ImagerySensory ImagerySlow MovementsColor VisualizationsRefreshmentsSensesUpliftmentVisualizations

Meet your Teacher

Linda Owen

Scunthorpe, UK

Meet your Teacher

Linda Owen

Scunthorpe, UK