
The Aura With You In It
by Linda Owen
Anyone can learn to look after their aura so let me guide you and lift you higher. Let's learn and understand how it affects us for the aura starts with you at the center of it looking after it promotes physical, emotional and mental wellbeing this allows us to truly flow our best through life. So step into your energy field and step into your power and feel wholesome again.
Transcript
Welcome to this guided meditation called The Aura with You in It.
Let's begin.
Please get comfortable,
Seated or lay down if you wish.
Closing the eyes,
Thank you.
Let's connect to the breath first by holding it still for 7 seconds now.
Now feel the breath long and smooth.
Take a breath of instant whiteness.
Breathe the comfort of sheer white.
Exhale the comfort of white air.
Let's expand that meditated mind.
Focusing now on looking after your own aura with you in it.
Anyone can learn to look after their aura.
Looking after your aura energy is really about empowering yourself.
So let's begin with grounding.
Grounding is all about having roots,
Having that solid foundation,
Standing in your power,
Being aware you are right here on earth.
I would like to introduce a wonderful pink blossom tree.
So please imagine the biggest blossom tree you can.
Make it very tall with a crown of pink blossom that really only the birds will truly visually enjoy.
Give it a strong super thick trunk and the odour the better.
And picture just one single pink blossom flower tiny as can be touching your finger.
A pink petal of an accurate heart shape.
Pink is also the colour of your higher heart.
Then simply let thousands of blossom flowers fill this tree up to the brim on all those flexible branches.
And in a sense it now has an aura pink glow of energy too.
Think now how supported this tree is by earth.
Simply because beneath the ground of this tree is many lovely long roots.
Feel this blossom tree you have pictured belongs personally to you.
For it is showing you how strong and radiant it is and you can be.
And that's what your aura would like to fully become.
Now I want you to believe in this blossom tree and learn from it.
For it is very good at being,
Being a blossom tree.
And it's reminding you of your energy aura too.
So let's begin on your aura that is really all about you.
So it's time to look deeply into your life.
Now I must ask you to be really willing to help yourself and to put an end to giving your power away.
To stop being drained by others and stand in your power.
So ready to roll up the sleeves and work at putting your aura back to healthy and strong.
For this can make a positive influence on the physical,
The mental and the emotional self.
As life flows on and on with you at the centre of it.
Let's realise we do in a way live in an ocean of energy.
We know food is energy.
We see the growing energy of the nature kingdom,
The animal kingdom,
The spinning of the earth itself.
The energy of the lovely sun,
The moon,
Even the wind,
The rain.
Also places,
Locations.
Just about everything gives off energy and aura.
So please acknowledge you are a vibration of energies with yourself at the centre of your aura.
Sometimes things require moving out of the aura to feel better but always replenishing those parts with a high healing wholesome energy.
Let's understand this more.
The aura being lots of energy layers like a big long bubble with you at the centre.
So the aura begins with you inside,
With your physical self and your emotional and mental needs.
And that physical self has an etheric double.
It is an energy double of you vibrating inside the aura.
This includes all your physical organs but as vibrating energy organs and your colourful rainbow energies of spinning chakras.
There are also meridian lines of life force energies and so on.
Breathing in now your living flowing aura.
Now looking after that aura should be as natural,
As natural as caring the same about the hygiene of your physical body.
Lovely and daily clean clothes and your immediate environment.
So learning to pay attention to your energy field.
For this directly affects the condition of the aura that will affect in time yourself.
Being aware also real symptoms,
All original symptoms pass through the aura first before they can reach and manifest in the physical body.
So therefore anxiety,
Depression,
Fatigue and so on must enter the aura first before they manifest in the physical.
Even our thoughts,
Our emotions and words can instantly affect your aura and its wellbeing too.
As time and life goes by things happen to that very aura.
Various things that make it sick and need attention.
So the condition of the aura at times can be depleted,
Uneven,
Congested,
Minor tao's,
Small holes,
Large holes,
Weak points of low vibration,
Hooks and low vibration cords connected to draining people or family pressure,
People pressure.
These untreated tao and untreated holes will give symptoms of tightness,
Of daily fatigue and these holes left in the aura over time leaves a space,
A risk of attachment,
Of a negative energy or a negative entity that not only steals a person's life energy but introduces its own,
Its own low vibration giving symptoms of depression or fear based existence or too much anxiety.
Since most people do not question the source of negative thoughts or negative emotions that appear in the head they automatically accept them as their own,
Succumbing to an entity who uses acceptance to stay in that aura.
Aura holes cause many things that bother us,
The experience of draining energies,
Sudden energy loss,
A sharp mood change,
Migraine,
Acute pain,
Sudden infection,
Unhealthy anxiety and not forgetting the impact of 2020 on the mental,
The emotional and the physical.
So looking after the aura is really a part of life and about owning your power full of love and light.
In theory a great happy person has a great happy aura that is clean,
Is smooth,
Is lovely and dense resonating a high vibration flowing its life force energy colour and also your spiritual signature,
Your karma,
Your challenges,
Your adventures and lessons.
We are here to do wonderful things for we are all great at something.
So the aura can get sick but it still looks to replenish,
Repair itself and we can always link in and promote self healing,
Self empowering and we must remove any negative energy,
Any negative energies out of the aura.
Breathe in a deep breath of I can,
I will look after myself.
So let's look after the aura and support yourself with some higher angelic help now.
Let's address and move onto straight away any necessary cord cutting.
Low vibration cords can be old,
Some are new,
Full of repetitive low vibration messages.
These cords can make you feel drained,
Intuitively you know you don't feel right but higher help is always available too.
With the help first of Archangel Michael,
All he needs is your permission and full of gratitude now.
Breathe into permission and gratitude to Archangel Michael.
So please connect first to his energy of mighty blue.
Fill the eyes with brilliant blueness.
Breathe deeply blue,
Blue air.
And welcome now by connecting to these words.
Archangel Michael Archangel Michael Archangel Michael to be present now in love and light,
Love and light,
Love and light.
I am ready for cord cutting of low vibrations thank you.
Feel a presence of strong blue energy.
Michael is a very big powerful warrior angel indeed.
Again acknowledge if knowing parts of you are drained by others.
And with permission to Michael to use his sword and simply cut off,
Cut off completely these unhealthy cords out of your aura now.
Watch Archangel Michael strike his heavenly sword onto low vibration cords in your aura.
Watch,
Watch the broken cords fall to the ground and be recycled by the earth itself.
Stay focused here for a moment for cord cutting with Michael.
Now the gears are set.
Breathe,
Breathe into a new freedom of free flowing,
Taking back your power with the power with thanks and blessings to Archangel Michael.
I would like to move on to some more high angelic support that can help with your aura work.
Be open and positive,
Open to goodness for an angel of sheer light to help with your aura now.
Angels are so very light,
For they have never walked the earth and therefore do not judge us,
For life is a challenge,
But angels of light are happy to support you.
So let's welcome in Angel Aura.
Please connect to these words.
Angel Aura of Light,
Angel Aura of Light,
Angel Aura of Light,
With thanks and blessings support me and my aura now,
In love and light,
In love and light,
Love and light.
For this great angel of aura light will assist in combing through your aura and also pouring diamond light back into those areas that need filling up,
Healing and empowering once more.
So acknowledging first any of the following low vibrations that may be in the aura.
Acknowledge to yourself if you have felt fear or anxiety or depression.
Acknowledge to yourself if you have had sharp mood changes.
Acknowledge to yourself if you have been angry or complained a lot.
Acknowledge to yourself if you have struggled financially.
Acknowledge to yourself if you have been bald and full of fatigue.
Acknowledge to yourself if physically you needed to be more active.
Acknowledge to yourself if you have lost sight of the future consumed with worries.
So that's really anything that is of a low vibration.
Those things that causes a facial frown and heavy heart.
Acknowledge ready to release and connect to these words.
I am willing to release fully all low vibrations.
Now please hold the breath still for 7 seconds now.
Connect to that flow of breath and imagine.
Imagine a huge combing cleansing tool and much like a normal comb that untangles the hair.
We can picture now a golden energy comb to do great work on the aura itself.
Inviting angel aura to bring forth this huge golden comb for the accurate combing of your aura.
For the golden comb always starts at the top of you and your aura and works by combing all the way down to the bottom,
To the very ground and disburses the removal of negative vibrations into a floor of violet flames.
Fire that always burns things to dust.
Watch the golden comb glow with mighty golden light and flow continuously from the top to the bottom of the aura,
Removing it all.
Please stay here fully focused on your golden combing of your aura.
Watch carefully and do all of yourself supported with angel aura now.
Time to wave goodbye to that golden comb with thanks and gratitude.
And now,
After all that combing,
A wonderful conditioner of diamond light.
Simply allow angel aura to pour and pour diamond light from the crown,
The top and all the way down to the very bottom to the floor and fill up to any areas that simply need filling up to wholesome again.
Breathe in this heavenly diamond light and its scent.
Stay here a moment and enjoy filling up with diamond shining light.
And now,
After all that combing,
A wonderful conditioner of diamond light.
Simply allow Now feel an immediate balance.
A balance of your energy and thanks to Angel Aura.
It's time to connect to a rainbow by first thinking of sheer rain,
The sound of rain,
The look of raindrops.
Now watch for the sun to shine too and just know that this brings out the biggest sky gigantic rainbow.
Connect to this radiant vibrating rainbow like coloured lights beaming fully bright.
Breathe in all your focused energy on this rainbow.
Become a mirror of this huge rainbow.
Copy copy all those colours.
Welcome each colour in one by one into your entire energy field.
Enter your very own seven rainbow chakras.
Breathing in rainbow colours of red spinning energy.
Filling up with balance of orange spinning energy.
Filling up with balance of yellow spinning energy.
Filling up with balance of green spinning energy.
Filling up and balance of turquoise spinning energy.
Filling up with balance of indigo blue spinning energy.
Filling up with balance of purple spinning energy.
Filling up with balance.
Your aura is now filled with strong radiant energy colour.
Let it make life flow fantastic.
Keeping positive and on a high vibration.
Feeling centred,
Calm,
Serene,
So vibrant.
Standing in your power with a touch of being spontaneous.
Loving life daily thanks to the rainbow energies too.
This gift of radiant colours.
Time to reboot the heart centre.
And remember what you love to be and love to do.
For your heart is surely connected to millions of things it loves.
From tiny little things to huge big things.
The heart loves on a emotional,
Physical and mental level.
Those personal things you love.
Happy memories and making future happy memories.
The more love you give away,
The more love comes back to you.
Spend a moment here on the upliftment of the vibration of love.
In the sad 2001 film World Sunday,
It poke Land of Fear.
And it's time to relax.
It's time to wrap that aura in a protection shield that simply only allows love and light in and out.
Use that wonderful imagination,
For it must be physically bigger than yourself.
It must radiate all around you.
It must reinvulse your aura.
Ask Angel Aura to bring you a glowing white shield that covers your entire aura.
Be truly grateful and excited of its sheer volume of strength and beauty.
Let it have a symbol of this is me.
I am a wholesome and happy person.
I am full of life and I am flowing.
I am within my mighty,
Everlasting white shield of protection.
Breathe deeply the comfort of your white shield and exhale that beautiful whiteness.
And breathing into centred and solid foundation in your supreme oval energy aura.
Feel and acknowledge your super aura that is smooth,
Dense with high vibrations of rainbow colour.
You own this wonderful,
Refreshed,
Protected aura of all the good things you can do in this wonderful flow of energy.
And your life,
For life is a gift.
It's time to give thanks for all the higher support given.
Giving thanks now for the cleansing,
Healing,
Bouncing and protecting my fantastic aura.
And thanks to the violet fire,
To Archangel Michael,
To Angel Aura,
To the golden comb,
To diamond light,
To radiant rainbow colour,
To the white aura shield.
Let's finish with grounding.
Earth is home wherever you go.
Earth is great at recycling herself,
And so very abundant of life.
Focus now on your feet of left and of right,
And run and flow your roots into her.
Stepping and standing in your power of love and light.
Love and light.
And take a breath of instant whiteness.
And exhale white air.
Again breathe deeply white light air.
Exhale fully white light.
And finally take another deep breath in of white light.
And exhale white light.
Feel connected.
Feel connected now to your clean aura.
Its smoothness,
Its dense vibrant colourful flowing energy.
And its white shield of protection with gratitude it is.
Thank you.
Remember to keep things wholesome.
Keep connected to wholesome energies with physical emotional and mental wholesome energy.
Let's awaken to the count of seven.
One,
Two,
Three,
Four,
Five,
Six,
Seven.
Waking up now and bright.
Eyes opening,
Eyes open wide and fresh.
Feeling really special.
Please drink some water soon.
Thank you.
Thank you.
Thank you.
