16:01

Sleep My Best (Ages 16 - 17)

Name: Sleep My Best (Ages 16 - 17)
Uploaded: 2021-05-08T14:51:52.000Z
Duration: 16 min 1 s
Channel: Linda Owen
Description: Would you like to go to sleep thinking of all the things you love and let this be your last thoughts to encourage a calm and centred sleep. The heart loves many different things and it's nice to bring that back to us at bedtime feeling good about life and what it touches.

by Linda Owen

Rated

Type

guided

Activity

Meditation

Suitable for

Teenagers

Plays

154

Would you like to go to sleep thinking of all the things you love and let this be your last thoughts to encourage a calm and centred sleep. The heart loves many different things and it's nice to bring that back to us at bedtime feeling good about life and what it touches.

Meet your Teacher

Linda Owen

Scunthorpe, UK

Meet your Teacher

Linda Owen

Scunthorpe, UK

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