22:09

Soft Belly

Name: Soft Belly
Uploaded: 2021-02-15T13:52:40.000Z
Duration: 22 min 9 s
Channel: linda kantor
Description: This track is part of Dr. Kantor's Awake collection for all. Breath Meditation -- this gentle practice allows us to soften into the emotions and sensations often held in the belly, encouraging us to let go and allow more spaciousness in this central area of our bodies.

by linda kantor

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

572

This track is part of Dr. Kantor's Awake collection for all. Breath Meditation -- this gentle practice allows us to soften into the emotions and sensations often held in the belly, encouraging us to let go and allow more spaciousness in this central area of our bodies.

Meditation Compassion Emotional Awareness Body Scan Awareness Mind Body Connection Healing Letting Go Self Care Belly Meditation Self Compassion Non Judgmental Awareness Body Mind Spirit Connection Self Nurturing Breathing Awareness

Meet your Teacher

linda kantor

Cape Town, South Africa

Meet your Teacher

linda kantor

Cape Town, South Africa

© 2026 linda kantor. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.