
33:50
33:50
Yoga Nidra Nurturing Attention
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
672
Yoga Nidra to address your emotional need for attention, to give and receive attention in balance. This practice is to give your body the nurturing attention through rest and relaxation. An invitation to allow yourself receive deep healing rest for body, mind and spirit.
Yoga NidraAttentionNurturingRestRelaxationHealingBodyMindSpiritSacral ChakraChakrasBreathingBalanceSankalpaNatureSelf LoveAttention NurturingBox BreathingBalance Of Giving And ReceivingSankalpa IntentionNature ConnectionVisualizationsChakra Alignment
Meet your Teacher

Anne-Marie Curran
Dublin, Ireland
