Yoga Nidra To Surrender And Let Go

This guided Yoga Nidra practice is aimed at addressing your emotional need for Autonomy and Control so that you do not become overwhelmed by life.
As you allow yourself to surrender and let go of what you cannot control, you can embrace your power through your solar plexus and be guided to release, relax and receive.

Reviews

Thank you so much- a beautifully relaxing practice.💙🙏

A lovely calming relaxing Yoga Nidra practice 💖 thank you!

I tried to stay awake and alert but went to sleep heavily! I really needed that sleep so this was good. I’ll use this recording again and maybe stay more awake next time :)

Fabulous... Now I can meet go and be a shining light to those around me.

Namasté 🙏