33:33

Yoga Nidra: Embracing Privacy

Name: Yoga Nidra: Embracing Privacy
Uploaded: 2023-12-12T17:10:11.817Z
Duration: 33 min 33 s
Channel: Anne-Marie Curran
Description: Yoga Nidra to address your emotional need for Privacy as you enter the dreamtime of the Winter Solstice. A time to consolidate and reflect. It is a time to go on an inward journey and connect with your inner being. A nonsleep deep rest practice to bring emotional balance at the time of the darkness of midwinter. A time to embrace the darkness with the light of awareness.

by Anne-Marie Curran

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

106

Yoga Nidra to address your emotional need for Privacy as you enter the dreamtime of the Winter Solstice. A time to consolidate and reflect. It is a time to go on an inward journey and connect with your inner being. A nonsleep deep rest practice to bring emotional balance at the time of the darkness of midwinter. A time to embrace the darkness with the light of awareness.

Yoga Nidra Solstice Sankalpa Ancestral Connection Rotation Of Consciousness Balance Emotional Balance Reflection Awareness Psychological Balance Animal Guides Breathing Awareness Flame Visualizations Inward Journey Sacred Space Visualizations

Meet your Teacher

Anne-Marie Curran

Dublin, Ireland

Meet your Teacher

Anne-Marie Curran

Dublin, Ireland

© 2026 Anne-Marie Curran. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.