Yoga Nidra For The Autumn Equinox

This Yoga Nidra Practice is for the turning of the seasons, working with the cycles of the year in the Celtic calendar we are moving from the more masculine (doing, penetrating), which energetically is more direction, purpose, and achievement-oriented or yang part of the year to the more feminine (being, receiving) which energetically is around love, connection and nurturing yin part of the year.