Manifest A Healthy Mind, Body, and Soul

You'll use your breath, guided visualization, and positive affirmations to help you manifest health in your mind, body, and soul. This gentle, loving practice allows you to connect to your healthiest self so that it helps become your reality. This will help you to feel not just healthy but grounded, relaxed, uplifted, supported, and worthy of the life you desire.

Reviews

This is such a wonderful practice in embodying health and self love.

Thank you 🙏
I will move with ease and grace in this new day 💕✨

Wow! I didn’t know what to expect but this was a gift I didn’t know I need it. It was peaceful, the visualization was gentle and also regenerating. Everything was so gentle yet so powerful. I am full. Will be one of my morning favorites.

Beautiful and positive way to start my day. Namaste 🙏🏼

I love this meditation. I’ve listened to it several times. What is the beautiful music you use for this meditation, if you don’t mind sharing?

I generally stay away from any meditations that use the word "manifest". I'm glad I tried this one. Very lovely, gentle and soothing.

I struggle with chronic pain and I'm always looking for good meditations to help. This was perfect and one I will come back to often (and recommend to my clients!) Thank you!

Really great. Allowed me to come to relaxed and clear state.

Lovely. I like how quiet was interspersed with the narrative. It was very calming.

Thx Lara for the reminder to let old grudges go, and to forgive and be a better me...