14:14

Let Go Of Things You Can't Control

Name: Let Go Of Things You Can't Control
Uploaded: 2021-11-28T19:44:04.000Z
Duration: 14 min 14 s
Channel: Lara Grant
Description: This 14-minute guided meditation helps you let go of the things you can't control in life. It'll help you to surrender to your current circumstances, relax into the present moment, and release fear that's causing anxiety and stress. Disclaimer: This meditation has you imagine you're flying on an airplane as a way to help you let go of things you can't control.

by Lara Grant

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

12.3k

This 14-minute guided meditation helps you let go of the things you can't control in life. It'll help you to surrender to your current circumstances, relax into the present moment, and release fear that's causing anxiety and stress. Disclaimer: This meditation has you imagine you're flying on an airplane as a way to help you let go of things you can't control.

Letting Go Control Surrender Relaxation Present Moment Fear Anxiety Stress Breathing Trust Affirmations Letting Go Of Control Deep Breathing Fear Of Flying Muscle Relaxation Trust Building Guided Meditations Visualizations

Meet your Teacher

Lara Grant

Texas, USA

Meet your Teacher

Lara Grant

Texas, USA

© 2026 Lara Grant. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.