05:31

5-Minute Peaceful Morning Meditation

Name: 5-Minute Peaceful Morning Meditation
Uploaded: 2021-07-13T21:09:14.000Z
Duration: 5 min 31 s
Channel: Lara Grant
Description: This 5-minute morning meditation is a quick practice to help start your day on a peaceful, positive note. You'll focus on your breath, set an intention for the day ahead, and feel calm and centered at the end.

by Lara Grant

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.1k

This 5-minute morning meditation is a quick practice to help start your day on a peaceful, positive note. You'll focus on your breath, set an intention for the day ahead, and feel calm and centered at the end.

Meditation Breathing Calm Body Awareness Deep Breathing Intention Setting Natural Breathing Centering Intentions Mornings Morning Meditations Peacefulness Positivity

Meet your Teacher

Lara Grant

Texas, USA

Meet your Teacher

Lara Grant

Texas, USA

© 2026 Lara Grant. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.