Slow Down & Fall Asleep Fast
32:01
32:01

Slow Down & Fall Asleep Fast

by Kim Carmen Walsh

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
30.6k

I hope you enjoy this reworked sleep meditation to slow everything down and drift into sleep fast and naturally. The background sound is a deeply relaxing concoction of swirling white noise, composed by the very talented Christopher Lloyd Clarke. Be present, and feel the calm. Sweet dreams.

SleepMeditationRelaxationCalmBody ScanNatureMindfulnessBreathingWisdomNature ImageryProgressive RelaxationMindfulness BreathingPresent Moment AwarenessInner WisdomVisualizationsWhite Noise

Meet your Teacher

Kim Carmen Walsh

Maidstone, UK

Meet your Teacher

Kim Carmen Walsh

Maidstone, UK