Mental Emotional Reprogramming With Reiki Drum

Mental Emotional Reprogramming uses Reiki, Drumming, and affirmations to help you to manifest your most desired life. This session was recorded live and the audio is not studio quality. Join Keziah's live sessions, workshops, courses and circle via her profile.

Transcript

Okay,

So today's session is mental-emotional reprogramming with the Reiki drum.

The Reiki drum has proven to be quite popular in these Reiki circles.

It's one of my favourite modalities.

It's something that can take us quite deep.

The mental-emotional reprogramming session is where we each create an affirmation of what we'd like to manifest or create.

And then with this affirmation,

I will guide you into a relaxed state and then I will drum for a while and you'll repeat your affirmation to yourself.

And we quite literally drum it into you or drum the energy of that affirmation into you.

So I'll invite you now to start thinking of your affirmations.

What would you like to get out of this session?

So it might just be that you want to relax,

You want some healing,

It might be that there's something you're trying to manifest in your life.

So have a think about what you'd like to get out of this session.

My guidelines for creating your affirmation,

It should be stated in the positive.

It should be based around whatever it is that you want to manifest does for you.

So we can go for very specific things.

We need to know what it is that we're going to get out of having those specific things.

So we could have,

For example,

Abundance is something lots of people like to manifest and myself included.

We could have,

You know,

I am abundant,

We state it in the present tense.

Or we could think about,

You know,

What does that abundance bring to us?

So it might be that that abundance brings to us a sense of security,

A sense of peace.

It might be that it brings to us an ability to support others,

To help our communities,

Whatever it is that that abundance does for you.

You might then make that part of your affirmation as well.

Okay,

So I'm going to invite you then.

Come into the position that's comfortable for you.

So you can be seated,

But this is a point at which sometimes the blankets come out and people like to choose to lay down and make themselves really comfortable.

So you don't have to be uncomfortable at all.

You can be very comfortable.

You can have pillows,

You can be laying on the ground or on a sofa or a bed,

Whatever's comfortable and just really spend a minute now enjoying,

Putting your body in the most comfortable position,

Enjoying the softness and comfort of the pillows or the blankets,

The strength and support of the ground beneath you.

So I'll invite everyone to come into your comfortable position and just really allow your body to settle.

And you might place your hands on yourself,

On your heart or any other part of yourself that's comfortable.

And allow your breathing to drop into relaxation.

And if you wish,

You might imagine that as you breathe in,

You inhale a lovely,

Healing,

Gentle energy and that as you breathe out,

You send that throughout your body,

Releasing anything that no longer serves you.

Clearing yourself energetically.

And that as we go through this process,

You will continue to receive healing energy.

I'm going to be sending some through the drum as well as the drumming.

And as well as your intention,

Your affirmation,

Just set your intention now to receive what you need.

So I'm going to start drumming in a moment and I invite you to just be comfortable.

Allow yourself to breathe nice and relaxed.

Allow your body to rest and repeat your affirmation to yourself.

And I'll be drumming for around 15 minutes,

Something like that.

So please be comfortable.

And as well as your intention,

Your affirmation,

Just set your intention.

And as well as your intention,

Your affirmation,

Just set your intention.

And as well as your intention,

Your affirmation,

Just set your intention.

And as well as your intention,

Your affirmation,

Just set your intention.

And as well as your intention,

Your affirmation,

Just set your intention.

And as well as your intention,

Your affirmation,

Just set your intention.

And as well as your intention,

Your affirmation,

Just set your intention.

And as well as your intention,

Your affirmation,

Just set your intention.

And as well as your intention,

Your affirmation,

Just set your intention.

And as well as your intention,

Your affirmation,

Just set your intention.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

Thank you.

So just stay where you are,

Holding that affirmation in you.

Holding that affirmation and allowing the energy to settle into you and integrate.

And you might just try knowing that that affirmation is there for you.

And you might just try knowing that that affirmation is there for you.

Knowing that that affirmation is already true.

And seeing at least one thing that you might see as that affirmation is already true and fulfilled.

Allowing yourself to hear at least one thing that you hear as that affirmation is already true and fulfilled.

Allowing yourself to try the thoughts that belong to the complete fulfillment of your affirmation.

And allowing yourself to experience the feelings that come with this complete fulfillment of your affirmation.

So that might be sensation,

That might be emotion.

And notice where that is in your body.

And you can keep that with you.

Keep it with you now.

And then intending that the energy settle,

You might brush yourself off just to let that energy become smoother and to release any excess energy.

And you can stay in your comfortable position if you wish to.

And so wishing you each that you receive what you need.

And in a moment we'll go on to our shared healing,

Our healing circle.

But I'll just let you come back to where you are.

Is the sound still okay?

I turned the microphone down slightly because someone reported a crackle.

And I've turned it back up now.

So I'm hoping that you can hear me okay.

But please do let me know because if you don't tell me I don't know.

Anna and Mary it's okay.

Great.

Thank you.

That's appreciated.

Okay.

So in a minute we'll go into our healing circle and go into that.

Before that I mentioned in my circle,

If you are on Insight Timer and you know the circles tab.

Please come and join my circle,

Kazaya's circle.

It's full of wonderful people.

Very supportive community.

And I mentioned that earlier this week that there was something that I wanted to,

Something exciting coming to Insight Timer that I wanted to share with you today.

So I think I might share that with you now.

So as you know,

Or some of you know,

I'm already on the Insight Timer mentoring team,

Which means that people can book a one-to-one session with me.

And I've been talking to the team behind the scenes at Insight Timer a lot this week about what I would like to offer you guys.

So with the Reiki courses,

What a lot of people ask for on here in the circle,

You know,

Am I going to run a Reiki one or a Reiki two at some point?

I can now say that I will be bringing all of my Reiki courses face-to-face course,

Not face-to-face in the same room,

But face-to-face like we are now,

Onto Insight Timer over the next few months.

And how that's going to work is that come the autumn,

I'll run some workshops.

So I'll run a Reiki two,

I think,

In the autumn.

But I've also been thinking about those of you who have already done the 21-day Reiki Realization course and the Reiki Precepts course.

And I was wondering about,

Because there's a lot in there.

I've been re-listening to it and thinking about,

You know,

What do you need to meet certification standards?

And it's now,

I've been having a chat with the Insight Timer team and it's now going to be available that for those who have completed the both those Reiki courses from me here on Insight Timer,

You're most of the way towards Reiki one.

So if you would like to complete Reiki one certification with me,

You can now do that.

This is coming,

Not live yet,

But in the next week.

You'll be able to book a session with me.

You'll have an hour with me.

There'll be a little bit of extra pre-work,

Which I'll send to you when you book.

You'll have an hour with me.

You'll have an extra achievement and empowerment.

And then we'll use the rest of the time to answer any questions that you have.

See what your needs are around Reiki one standard.

And you'll receive your manual and your certificate at the end of the session.

So look out for that coming this week.

I will announce it first in my circle.

So if you're not in the circle,

Then come in there.

And LG,

You're asking any chance for advanced training.

So yes,

I'm not going to be able to bring the workshops on until the autumn.

So there'll be a Reiki two probably around October and then a Reiki master.

It's probably going to be next year.

And so this is a process of bringing this on board to Insight Timer.

So this is going to be the only Reiki certification available on Insight Timer.

And I really,

Really wanted to offer it to you because I know that those of you who have come through the courses,

Through either of the courses or both,

I know that those of you who are practicing,

Turning up here again and again to practice together,

Practice in a group,

I know that you're committed to healing,

Self-healing Reiki.

I know that you're interested.

I know that you're treating Reiki with respect.

So I really wanted to bring you this certification just to recognize all that you do in your Reiki practice already on where you interact in the app.

So look out for that announcement next week.

I'll let you know as soon as that is live,

The Reiki one,

And as soon as I have details of the further courses,

Then I'll share those with you as well.

So very,

Very exciting there.

Okay,

So we'll go into our practice now.

Our second practice,

Our group community healing practice.

So what we'll do is we'll send healing together.

We'll create a pool of Reiki energy and we'll send it where it's needed.

There are a couple of points here first about how we send distant healing.

So there are two ethical points that I really,

Really want to bring to you.

So the first is that when we send distant healing,

Sorry,

I'm a bit overwhelmed by all the love that's coming through in the comments.

You're such a wonderful community.

I'm so happy to be connected with you all.

So when we send distant healing,

Our two ethical points are firstly that we don't force distant healing on anybody,

Even if it's someone that we know it will be good for.

And the reason for that is that,

You know,

This is a consent issue.

We can't force energy on anyone without consent just as we couldn't physically or psychologically force anything on anyone without consent.

What we can do,

Sometimes we can have conversations with people and say,

I'd like to send you some healing.

Would that be okay?

I've had such a conversation this week with someone who I thought would never want Reiki healing from me,

But has accepted actually.

Sometimes we can't have those conversations.

And so when we can't have those conversations,

We'd like to offer healing,

Whether it's because it's someone that we don't know personally,

A being.

We can send Reiki to non-human beings as well.

So a being that we can't communicate with in the same way as we would or a place or a situation.

Then what we can do,

Because we direct Reiki with our intention,

Is that we can set our intention that they are free to energetically accept or refuse the energy.

And the other thing that when we set our intention around the Reiki that we're sending,

We don't intend to heal a specific thing.

Even if someone,

That person does have something specific that needs healing for whatever reason,

They're going through a hard time,

Maybe they have a health issue,

Something's going on emotionally,

Whatever it is,

It's best for us to not try to heal that specific thing.

Because what we're doing then is basically we're limiting the Reiki.

If we trust the Reiki energy to go where it needs to go,

Then it will go where it needs to go.

And I can only say that I know that to be true from my years of experience with Reiki.

And we just get out of the way.

All we do is channel the energy.

All we do is direct the energy,

Call it in.

So I'm going to start the guidance now.

For those of you who aren't familiar with the way we do this distant healing in circle,

I'll guide you all the way through and there will be a chance for everybody in this circle to also receive as well.

Because it's wonderful to send healing.

It's one of the best things in the world and we all deserve to receive healing as well.

So I invite you now to take a deep breath.

And we're using this energy of connection.

So we're in this virtual space together.

We're in a virtual circle together.

Although we're all in different physical places,

Different locations.

And so we have a virtual circle.

And as well as a virtual circle,

We have an energetic circle.

So what we're doing now is taking advantage of the energy of being in circle to send this energy together.

And as we work together,

The energy will be amplified.

So I invite you now to connect energetically into the circle,

As if you weren't already,

By either placing your hands on your device or pointing them towards your device,

Staying within what's comfortable for you.

And then we're going to start to bring in the Reiki energy.

So just imagine that as you breathe in,

Beautiful golden healing light comes in through your crown,

Down to your Tandam.

And as you breathe out,

You send it out through your hands,

Through your device,

Into this virtual space that we have together.

And we'll continue that with each breath,

Breathing in the golden healing energy,

Breathing out,

Directing it out through your hands,

Through your device,

Into the pool of healing energy.

And as you connect your energy into the pool of healing energy,

Know that the energy that each of us brings is amplified as our energies meet and mingle,

As the Reiki energy we're bringing through meets and mingles.

And they even say that it's amplified by the number of people practicing together squared.

So I can see that there are at least 80 of us here.

So I think that's like several thousand healings all joining together.

So breathing this golden energy in through your crown,

Breathing out,

Sending it through your hands,

Through your device,

Into this pool of energy,

This circle that we create together.

And now for those who you would like to send healing to,

You can imagine them stepping into that pool of golden energy.

You can say their name aloud.

Sometimes we type the names in the comments here.

Several people have asked for healing in my circle or have mentioned to me in correspondence this week that they are in need of healing,

So I include those people,

As well as a couple of people close to me.

And may each of us and each of the people that we send healing to receive what they need.

Breathing that gentle golden energy in,

Down through your crown,

Breathing out,

Sending it out through your hands,

Through your device,

Knowing that it goes where it's needed.

And then continuing that flow of energy,

And now you might place a hand on yourself.

And also giving yourself permission to receive healing,

To receive what you need.

So breathing that golden energy in through your crown,

Breathing it out through your hands,

Knowing that it goes where it's needed,

To each of those who we hold in our intention,

And to each of us as well.

And then intending that this pool of energy that we've created remains ever full and ever available to those who need it,

So the energy may keep.

And then release the flow yourself,

So release your visualisation,

You might brush your hands off and give thanks to the Reiki energy.

Okay,

That's our practice for today.

I invite you all to come and join my circle,

Because I have a circle if you're not there already.

You're very welcome in the Reiki courses,

Which are already here on Insight Timer.

And of course,

Look out for when the Reiki Wand Certification goes live later this week.

Thank you,

Much gratitude to all of you who have been here.

And just a reminder,

We've had a lot of energy moving through today.

So make sure that you are staying hydrated,

That you give yourself space and time to rest,

That you feed yourself well.

If you feel a little bit out there still after this session,

Then one good way to come back into yourself,

See I'm still a little bit out there as well,

One good way to come back is to eat something that will bring you straight back into your body.

So much gratitude to all of you who are here,

Who make this circle.

Those of you who have been here often,

Those of you who it's the first time,

I'm incredibly grateful to be able to work with you.

Martina,

My circle is called Kazaya's Circle,

So you'll find that if you search that in the Circles tab.

And yeah,

So much gratitude to all of you.

Thank you to those of you who have donated.

As I mentioned at the beginning,

I pass all of my share onto that,

Onto an organisation in the UK called Black Minds Matter.

So thank you with your donations,

You're helping people to access the mental health support that they need as well.

Much love to all of you.

I'll be back with the Reiki Circle in two weeks' time.

So not next Sunday,

The Sunday after,

At six o'clock London time.

Other times in other places,

As they say.

And this week,

Tomorrow at two o'clock London,

I'll be doing the Taro Reading for the week ahead.

So I'd be very,

Very happy to see you in there.

And Tuesday at two o'clock London time,

Jan and I will be back with a talk on psychologically informed practices.

So I very much hope to see you there in the Circle or in any of the classrooms.

So much love to you,

Much gratitude.

May you have a wonderful week ahead and I hope to see you again soon.

Take good care.

Reviews

AMAZING!!
THANK YOU!!

4/11/22 very good! Thank you!

Very beneficial! Thank you!
Yes, the louder drumming still clips for a few minutes.

Thank you Keziah!