Guided Self Reiki For Sleep With 8Hrs Of Natural Ocean Waves

Follow Keziah's gentle guidance as you connect in to Reiki and restfully clear your space, your body, your energy field, and your mind, ready for sleep. Finally, ask your Spirit Team to watch over you as you sleep.

In this version, after the guidance ends, the steady ocean waves in the background continue for a total of eight hours, providing you with healing background noise and energy to hold you as you rest. These waves were recorded on a sacred beach around the time of the winter solstice.

This track is intended for those who have some experience with Reiki, and if you are completely new to Reiki, check out Keziah's "21-Day Reiki Realisation" course here on Insight Timer.