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Communing With Y-Chromosomal Adam

Name: Communing With Y-Chromosomal Adam
Uploaded: 2026-02-17T18:20:38.743Z
Duration: 19 min 16 s
Channel: Keziah Gibbons
Description: Y-Chromosomal Adam is our most recent common ancestor in the male line. We are all descended from him. In this practice, connect with Y-Chromosomal Adam and our shared family. For more Ancestor Work, check out Keziah's "Honouring the Ancestors" course here on Insight Timer.

by Keziah Gibbons

Rated

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

Y-Chromosomal Adam is our most recent common ancestor in the male line. We are all descended from him. In this practice, connect with Y-Chromosomal Adam and our shared family. For more Ancestor Work, check out Keziah's "Honouring the Ancestors" course here on Insight Timer.

Ancestor Honoring Visualization Intention Body Awareness Heritage Loving Kindness Intergenerational Healing Emotional Expression Ancestor Connection Visualization Technique Intention Setting Lineage

Meet your Teacher

Keziah Gibbons

York, UK

Meet your Teacher

Keziah Gibbons

York, UK

© 2026 Keziah Gibbons. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.