14:35

Cleanse And Clear Guided Meditation

Name: Cleanse And Clear Guided Meditation
Uploaded: 2022-07-26T18:47:06.000Z
Duration: 14 min 35 s
Channel: Katie Krimitsos
Description: Be here, Deep into this moment. Aware of the gentle sounds around you. Aware of the quiet within you. One with you. See if you can imagine yourself stepping into a cool, gentle stream. The water is fresh, And the sun warms your face. JOURNAL PROMPTS: How do you feel after this meditation?

by Katie Krimitsos

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

364

Be here, Deep into this moment. Aware of the gentle sounds around you. Aware of the quiet within you. One with you. See if you can imagine yourself stepping into a cool, gentle stream. The water is fresh, And the sun warms your face. JOURNAL PROMPTS: How do you feel after this meditation?

Present Moment Awareness Breathing Clarity Sensations Deep Breathing Present Moment Awareness Cleansing Imagery Breath Retention Mental Clarity Temperature Sensations Rhythmic Breathing Sinking Aquatic Visualizations Cleansing Guided Meditations Visualizations Journaling

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

Meet your Teacher

Katie Krimitsos

Tampa, FL, USA

© 2026 Katie Krimitsos. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.