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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online362 Followers
Julie is a Meditation Instructor and Spiritual Advisor with a Trauma-Informed background, who hopes to encourage and inspire peace, reflection, and self-connection through mindfulness practices. She is a US Army veteran, nature worshipper, and poet who loves to dance, laugh, and believes we each hold the power to spread peace, love, and joy in the world; those empowered to shine their light give others permission to do the same. In 2021 she founded Seek the Mountains, an intentional alternative spiritual community that welcomes all beings on their path of healing and transformation. Subscribe to her newsletter to receive loving reminders, and join her online for a private session!
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