
10:56
10:56
Meditative Walk
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
312
Take a meditative walk or listen to this track beforehand for inspiration to deepen your walking experience and connect with the environment around you. Whether you are in the city or in the countryside this meditation has reminders that anyone can use to expand their experience using their senses and mindful awareness.
MeditationWalkingNatureGroundingBodyMentalEnvironmentCompassionInspirationMindful AwarenessNature ConnectionSensory AwarenessPresent MomentBody AlignmentMental ClarityEnvironmental AwarenessSelf CompassionBreathingBreathing AwarenessPresenceSensesWalking Meditations
Meet your Teacher

Julie Whatmough
Anchorage, AK, USA
