Ancestral Healing

This visualization meditation is a practice to invite all your beloved no longer present in the physical form to join you and heal past wounds. It's an opportunity to feel love, support, and forgiveness; to feel the honor of being able to heal your lineage and prevent further pain and suffering. You might choose to have pictures of your loved ones on hand, and/or a journal for reflecting after.

Although this was created for Samhain, All Saints & Souls Day, and Dia De Los Muertos, you are welcome to use this practice whenever you want or need!

Reviews

Thank you for this gentle and calming sleep practice. Namaste