07:59

Gut Medicine: The Healing Tea

by

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
4.1k

Chronic gut illnesses like IBS, Crohns, and SIBO often have a relationship to the way the mind is functioning through the gut-brain axis. Meditation can be a powerful way of working with the subconscious to rebalance things at the level of the gut. This meditation invites you to imagine sitting by a fire on a soft sand beach with a friendly community and a healing, medicinal tea that will heal you from the inside out.