
07:58
07:58
Yin-Yang Breathwork To Connect With Mother Earth
by Jungjin Moon
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
362
The yin energy of the inhale connects us to Mother Earth. The yang energy of the exhale connects us to Father Sky. Following the journey of the breath, we'll observe the flow of yin-yang energy that flows through us and the universe. Let us remember our oneness with Mother Earth, the elements, and the universe.
Yin YangBreathworkMother EarthUniverseEnergyGroundingStretchingHeartOnenessElementsSpine StretchingBreathing Universe ConnectionEnergy VisualizationsHeart CenterVisualizationsYin Yang EnergyEnergy Connection
Meet your Teacher

Jungjin Moon
Seoul, South Korea
