Feel Your Heart Energy With Qigong
11:49
11:49

Feel Your Heart Energy With Qigong

by Jungjin Moon

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2k

Using your hands, you'll be guided to feel the energy emanating from your heart. Inspired by qigong, this practice connects the breath, the movement of your hands, and your heart energy as one. Join me to deepen your heart connection through physical touch.

HeartQigongHand TechniquesBody AwarenessGroundingCompassionTouchHeart EnergyBreathingBreathing AwarenessEnergy VisualizationsHand PositionsVisualizations

Meet your Teacher

Jungjin Moon

Seoul, South Korea

Meet your Teacher

Jungjin Moon

Seoul, South Korea