25:46

Yoga Nidra I Naturen

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Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
26.9k

Yoga Nidra to reduce stress and worry. This Yoga Nidra can be used any time of the day, and is suitable for everybody. You can either use it as a nurturing and reenergizing break during the day, or relax the body and mind in the evening. The Nidra was recorded in the jungle in Goa, India.