Yoga Nidra In Goa

This track was recorded live in India, with love. This is a soothing and relaxing Yoga Nidra, suitable for everyone and at any time of the day. It can either be used in the middle of the day, for a nurturing and re-energizing break - or at bedtime, to calm the mind, for a peaceful sleep.

Reviews

I especially liked feeling heavy and light in different parts of the body before feeling this as a whole.

Tack så skönt. Behövlig återhämtning.

What a lovely Nidra practice. Thank you.

Thank you loved this it was brilliant x

A lovely yoga nidra before bed. Thank you 🙏☺